ingredients |
|
| 35 g | oatmeal |
| 2 | Eggs |
| 1 tablespoons | lowfat quark or vanilla-skyr |
| 5 g |
protein powder, E.g. vanilla whey |
| 1 teaspoons | baking powder |
| 1 teaspoons | Erythritol+Stevia |
| some | water |
How to do it:
Mix all the ingredients, then add so much water until the dough is melted. Heat the pan with a little piece of butter and bake the dough from both sides. Alternatively you can also bake the pancakes in a pancake maker.
Tip: Fresh fruit and cream is appropriatend.