Ingredients |
|
2 TS | |
16 g | Vanilla Sweet |
25 g | ground almonds |
25 g | ground hazelnuts |
30 g | sunflower seeds |
100 g | prunes |
1 | grated apple |
55 g | spelt flour |
20 g | Organic Almond Flour |
75 g | oats |
60 g | dried cranberries |
1 pinch | Pink Himalaya Salz |
How it's done:
Puree almonds, hazelnuts, sunflower seeds, prunes, cranberries, oats, spelt and almond flour with a hand blender – but not to fine. Stir the Pink Himalaya Salt. Add the grated apple, Erythritol Gold and Vanilla Sweet. Mix the ingredients to a sticky mass.
Put the mass on a on a baking tray covered with baking paper and form it on a height of 1 cm. Bake for 20 to 30 min. at 180°C circulating air. Cut it into bars while it is warm.
The sky is the limit as far as imagination goes: You can use other fruits and vary eith the nuts. You can refine your muesli bars with a tasty chocolate topping made of Chocolate.