For the base:

55 g 

coconut flour



50 g 


1/2 TL 

baking powder

3/4 TL 

cocoa powder

25 g





For the topping:

100 g cream cheese
250 g

low-fat curd 

17 g 

pudding powder (vanilla, almond or chocolate)

20 g protein powder
15 g Erythritol+Stevia


That's how it's done:

For the bottom, first mix the egg and the skyr, add the remaining ingredients and knead well. Spread the dough in a greased springform pan.

Then mix the cream cheese with the quark and add the remaining ingredients. Spread the mixture on the base. Bake in the oven at 180°C for about 45 to 60 minutes on the middle shelf.

Hint: After half the time, cover the cake with aluminium foil and continue baking so that it does not get too dark.

© @jessicas_fitnesswelt (instagram)

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